Upcoming Events …
Acu Breath!
Join us for Acu Breath: a gentle, nourishing experience that combines acupuncture with guided breathwork!
This Tacoma-based event is designed to help you slow down, turn inward, and reconnect with your body’s natural rhythm of healing.
We start with one hour of Acupuncture & Breathwork to support deep relaxation, nervous system regulation, and restoration. You’re then invited to stay for an optional second hour of playful, heart-centered conversation together in community: a space to connect, reflect, and be witnessed in a light and welcoming way.
Come as you are. Leave feeling grounded, supported, and more at home in yourself.
Acu Breath!
Join us for Acu Breath: a unique fusion of acupuncture and breathwork.
This event is designed to guide you inward - helping you relax, restore balance, and access your body’s natural capacity for healing.
Acu Breath!
Join us for Acu Breath: a unique fusion of acupuncture and breathwork.
This event is designed to guide you inward - helping you relax, restore balance, and access your body’s natural capacity for healing.
Acu Breath!
Join us for Acu Breath: a unique fusion of acupuncture and breathwork.
This event is designed to guide you inward - helping you relax, restore balance, and access your body’s natural capacity for healing.
Acu Breath!
Join us for an acupuncture + breathwork experience!
This unique event is designed to help you drop deeply into your body and reset your nervous system by reconnecting with your breath and inner wisdom.
Acu Breath!
Join us for an acupuncture + breathwork experience!
This unique event is designed to help you drop deeply into your body and reset your nervous system by reconnecting with your breath and inner wisdom.
Acu-Breath Workshop
Join us for an acupuncture + breathwork workshop!
This unique event is designed to help you drop deeply into your body and reset your nervous system by reconnecting with your breath and inner wisdom.
Acu-Breath Workshop
Join us for an acupuncture + breathwork workshop!
This unique event is designed to help you drop deeply into your body and reset your nervous system by reconnecting with your breath and inner wisdom.
Soundbath & Acupuncture
Immerse yourself in sound and healing at The Music Box on the third Wednesday of each month!
Join us for a unique musical experience featuring live singing bowls and percussive instruments, accompanied by acupuncture.
Let the vibrations transport you to a state of deep relaxation and rejuvenation.
Soundbath & Acupuncture
Immerse yourself in sound and healing at The Music Box!
Join us for a unique experience featuring live singing bowls and percussive instruments, accompanied by acupuncture by Carolyn Arenas, AEMP/LAc, RN.
Let the vibrations transport you to a state of deep relaxation and rejuvenation.
Breathwork-Acupuncture Workshop
Breathwork + Acupuncture Workshop!
No experience needed!
This unique event is designed to help you drop deeply into your body and reset your nervous system by reconnecting with your breath and inner wisdom. Together, we’ll move through a dynamic breathwork session led by Sarah Howard, a SomatIQ™ certified Somatic Breathwork Practitioner, followed by a Restorative Acupuncture treatment provided by Carolyn Arenas, LAc/AEMP, RN. Our intention is to provide a safe, grounded, and nourishing space for emotional release, nervous system regulation, and deep healing.
Takes place at the Thresholds Collective studio.
Space limited to 8 participants.
Contact Carolyn Arenas to register: info@integrityacuherbs.com, (253) 234-5648.