Welcome to Integrity

Acupuncture & Herbal Medicine!

An Acupuncture & Herbal Medicine clinic located in downtown Tacoma, WA.

NOTICE: I’VE MOVED!

NEW LOCATION as of MARCH 22, 2026:

309 South G St, Suite 4, Tacoma, WA 98405

I am now located in the gray building just across from the W.W. Seymour Conservatory in Wright Park.

Come visit and check out my new space!

Healing with Integrity, Empowering Health

Acupuncture and Herbal Medicine Tacoma WA homepage Humpback whale mother and baby

Why “Integrity”?

The word Integrity comes from the Latin Integritas, meaning oneness or wholeness.  It reflects the strength and honesty that emerge when all parts of ourselves are embraced - when we are unified, undivided, and truly whole.

This principle is also at the heart of Acupuncture and East Asian Herbal Medicine.  These healing traditions view each person as a complete being and support balance across the physical, emotional, and spiritual dimensions.  

While I enjoy treating all health concerns, I am a specialist in women’s health and pain management in Tacoma, WA.  Whether you're moving through the transitions of fertility support, pregnancy, postpartum recovery, or menopause - or seeking relief from pain, migraines, digestive issues, autoimmune conditions, sleep challenges, or allergies - my practice offers safe, effective, and deeply supportive care.

At its core, acupuncture is about more than symptom relief.  It’s about helping you reconnect with your most authentic self, resolve imbalances at their root, and experience the ease and vitality that flows when your body, mind, and spirit are in harmony.

carolyn arenas integrity acupuncture tacoma washington

Carolyn Arenas, MAcHM, RN, L.Ac.

Board-Certified Acupuncturist, Herbalist, Registered Nurse

Welcome! I’m Carolyn Arenas.  As one of the few practitioners in the Pacific Northwest licensed as both an Acupuncturist and a Registered Nurse, I bring over two decades of experience in health and healing, offering a unique, integrative approach to support your well-being.

My own healing journey with acupuncture and herbal medicine, at two pivotal points in my life, profoundly shaped who I am and inspired the path I walk today.  I specialize in women’s health and pain relief, guiding patients towards balance, comfort, and long-term vitality.

Whether you’re seeking relief, renewal, or a deeper connection with your body, I’m here to walk beside you with warmth, insight, and integrity - blending the wisdom of East Asian medicine with the precision of modern science.

Now Welcoming New Patients!
Serving Tacoma and nearby communities in the Pierce County area, including Gig Harbor, Ruston, University Place, Fircrest, Lakewood, Steilacoom, Fife, Federal Way, Puyallup, Sumner, Bonney Lake, and Auburn.

Curious if we're a good fit?
Schedule a free 15-minute phone or in-person consult to learn more about my approach and how I can support your health goals.

Location & Hours
309 South G Street, Suite 4
Tacoma, WA 98405

Located just off I-705 near the heart of downtown Tacoma, adjacent to Wright Park. The clinic is in the gray building directly across from the conservatory.

Street parking is available along nearby streets.

After parking, head up the six steps to the main floor entrance.

By Appointment:

Tuesdays 10:00 AM – 5:00 PM

Thursdays 10:00 AM – 5:00 PM

Saturdays 10:00 AM - 5:00 PM

Get in Touch
Call or text: (253) 234-5648

Email: Info@IntegrityAcuHerbs.com

Instagram: @integrity_acuherbs

Contact me anytime to inquire about same-day appointments, or to schedule your free consult.

Book Appointmentto schedule your appointment today!