Immerse yourself in a one-of-a-kind experience combining the healing sounds of live singing bowls and percussive instruments by musician Diana Gnegy, with the restorative power of acupuncture by Carolyn Arenas, AEMP/LAc, RN.

Let the vibrations transport you to a state of deep relaxation and rejuvenation.

Event Details:

• Acupuncture: Carolyn Arenas will administer acupuncture releasing tension and stress, taking your physical body into deep relaxation.

• Sound Bath: Rest in the vibrations of live Tibetan singing bowls, gongs and percussion instruments. Enjoy a transformative and healing space for your emotional and mental well-being.

Benefits:

• Reduces stress and anxiety

• Promotes deep relaxation

• Boosts immunity

• Release of tension stored in the body

How to Prepare:

• Wear loose, comfortable clothing that allows access up to elbows and knees

• Bring 2 pillows (for head and under knees), and a yoga mat or blanket to lie on

• Arrive neither hungry nor overly full - no fasting, please

No experience is required. Come as you are and let your mind and body find true serenity for the evening.

Must be able to negotiate stairs.

$40 cash.

Contact Diana Gnegy to register: dianagnegy@gmail.com, (253) 225-2880.

Location: The Music Box 7512 Pioneer Way, Gig Harbor, WA 98335. Every third Wednesday.