Breathwork + Acupuncture Workshop!

No experience needed!

This unique event is designed to help you drop deeply into your body and reset your nervous system by reconnecting with your breath and inner wisdom. Together, we’ll move through a dynamic breathwork session led by Sarah Howard, a SomatIQ™ certified Somatic Breathwork Practitioner, followed by a Restorative Acupuncture treatment provided by Carolyn Arenas, LAc/AEMP, RN.  Our intention is to provide a safe, grounded, and nourishing space for emotional release, nervous system regulation, and deep healing.

Takes place at the Thresholds Collective studio.

Space limited to 8 participants.

Contact Carolyn Arenas to register: info@integrityacuherbs.com, (253) 234-5648.