Acu Breath at the Thresholds Collective Studio!

Join us for a unique fusion of gentle breathwork and restorative acupuncture!

Drop in deeply and heal by reconnecting with your breath and inner wisdom.

What to Expect:

This experience begins with a gentle, guided breathwork session led by Sarah Howard, a Soma+IQ™ certified Breathwork Practitioner, to fully inhabit your body. You will then sink into deep relaxation as Carolyn Arenas, AEMP/LAc, RN, offers a Restorative Acupuncture treatment to promote healing and restore calm. 

No prior experience needed. Breathwork not suitable during pregnancy.

How to Prepare:

To get the most out of your experience, please:

• Wear loose, comfortable clothes that allow access to elbows and knees. 

• Eat a light meal beforehand & arrive comfortably hydrated.

• Bring a pillow for your head and anything else you like.  Ideas: favorite blanket, water bottle, and/or socks (no cold feet!).  A yoga mat, small blanket, and bolster will be provided for everyone.

Cost: $60 (payment accepted online at time of booking).

Space Limited to 8 Participants each session! Book Now to secure your place!